I have been drawn to soups with spice and substance. For me, the task of toasting whole spices and then grinding them makes a meal feel even more homemade.
This recipe called for toasting the cumin and for that task I use my grandmother's cast iron skillet.
Black Bean Soup with Chili, Coconut Milk and Lime
Adapted from Vegetable Soups from Deborah Madison's Kitchen
2 tablespoons sunflower seed or olive oil
1 small onion, finely diced
1 1/2 teaspoons toasted ground cumin seeds
1 teaspoon ground chipotle chile or minced chipotle in adobo, to taste
1/4 cup chopped cilantro, plus a little extra for garnish
Two 15 1/2 ounce cans black beans, preferably organic (I used these)
1 can coconut milk (about 15 ounces)
Sea Salt
Juice of 1 to 2 limes, to taste
1. Heat the oil in a wide soup pot, then add the onion, cumin, chile, and cilantro and cook over medium heat, stirring every so often, for about 5 minutes. Add 1/2 cup water, lower the heat, and continue cooking until the onion is soft, about 12 minutes in all.
2. Pour in the beans plus their liquid, 2 1/2 cups water, and the coconut milk. Bring to a boil and simmer for 15 minutes.
3. Puree a cup or so of the beans and return it to the soup. Or puree all of the beans if you prefer a smooth soup. Season with salt and stir in the lime juice. Serve garnished with a pinch of chopped cilantro.
cumin seeds, black beans, coconut milk! some of my favorite things. looks like i have a new soup to try this weekend. Thanks!
ReplyDeleteThis looks delicious! I am always looking for a new way to cook beans...and I have never seen this recipe before. Can't wait to try it. Coconut milk with black beans...who would have thought those two would go together. We eat a lot of "red beans and rice" in Louisiana so it will be fun to branch out to black beans!
ReplyDeleteI am looking for a red beans and rice recipe that makes my husband feel like he's visiting Louisiana. Do you have one on your blog or could you recommend a recipe? Many Thanks!
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